Suppression of emotions-------MJF Lion Kishore Bansal

very nicely said

Our emotions guides and tell us what feels  :clap:good and what feels bad.Our relentless sabotaging emotions always take us back to where we have made ourself wrong or split off and they are the one who alert us when something is going on that violates our healthy nature and let us know something is not right.if we fail to heed the wisdom of our feelings they become dangerous. The suppression of what once a healthy emotion renders it toxic. These toxic emotions beneath the surface of our conscious awarness will erupt, causing us to act in some destructive way and hijack our better judgement and then a negative treadmill start to roll.